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The Psych Central Podcast
The Psych Central Podcast is an award-winning, weekly show that approaches psychology and mental health in a casual and accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.

Want to appear as a guest on the show? Please contact us at show@psychcentral.com.
 

WHAT ARE LISTENERS SAYING?

"Finally - Simple explanations for complex mental health topics!"

"A truly excellent mental health podcast, [helping] to destigmatize mental health in America."

"This show is not only entertaining but also educational."

"Well balanced perspectives: The two hosts are funny and engaging. Listening feels like hanging out with friends."

HOSTED BY

Gabe Howard


 

 

Nov 29, 2018

Charita Cole Brown was diagnosed with bipolar disorder at the age of 21. After reaching recovery, she became very active in her local NAMI affiliate for many years. Recently, her book – Defying Bipolar: My Bipolar Life – was published. Her goal with the book is to show that people can live well with bipolar...


Nov 22, 2018

Amy Gamble’s most surreal moment was when she walked into Olympic Stadium in Seoul, Korea, in 1988. In the years that followed, her bipolar disorder led her on a strange journey that included being paranoid that her family was trying to poison her, that she owned a cabin on a mountain in Montana (and how breaking into...


Nov 15, 2018

It’s often claimed (and not without good reason) that we are addicted to technology, from the tiny screens of our phones and the temptations of social media to the progressively bigger screens of that multi-generational babysitter: our televisions. But is it actually true that we have such an addiction? This episode...


Nov 8, 2018

Emotional overeating is an extremely common problem for many people, particularly among those who live with depression. Many of us have a tendency to “eat our feelings,” resorting to food to make us feel better and as an escape from the things that bother us. As one would expect, this kind of behavior leads to...


Nov 1, 2018

Despite all the efforts being made in suicide awareness and prevention, death by suicide is still rampant in society. The obvious observation, then, is that bringing awareness is not enough, and that our current methods of suicide prevention are not working or, at least, not working well enough. Spurred by...