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The Psych Central Show
 is an award-winning, weekly podcast that approaches psychology and mental health in a casual and accessible fashion. Listen as our hosts speak candidly with experts to break down complex topics in simple and understandable ways.
 

WHAT ARE LISTENERS SAYING?

"Finally - Simple explanations for complex mental health topics!"

"A truly excellent mental health podcast, [helping] to destigmatize mental health in America."

"This show is not only entertaining but also educational."

"Well balanced perspectives: The two hosts are funny and engaging. Listening feels like hanging out with friends."

HOSTED BY

Gabe Howard  &  Vincent M. Wales 
 

 

Dec 20, 2018

There are all kinds of suggestions out in the world about how to survive a bad holiday… holidays with people you don’t like, holidays with too many people, all kinds of bad holidays. But what about those holidays that are… well… not bad? Maybe not optimal, but in no way awful. Gabe and Vincent talk about how they are each spending Christmas this year, both of them having the “not optimal” version, but also a “not bad” version. Listen to hear their plans, and why they’re totally okay with not having their preferred holidays.

 

Hosted by Gabe Howard and Vincent M. Wales. Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.