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The Psych Central Podcast

The Psych Central Podcast is an award-winning, weekly show that approaches psychology and mental health in a casual and accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.

For more information -- including guest bios, additional links, and transcripts, please visit psychcentral.com/show

Aug 29, 2019

Today’s guest is a self-described introvert who wants to help her fellow introverts improve their lives and careers. What makes someone an introvert? Is it just shyness? What is the difference between extroverts and introverts? How is the workplace skewed to favorite extroverts? What can introverts do to make up for...


Aug 22, 2019

Do you enjoy watching YouTube videos on psychology and mental health topics? But are you tired of wading through all the mindless fluff, meaningless new-age jargon and overly pedantic lectures?  There is a better option out there - The Psych Show, created by Dr. Ali Mattu.

It might seem frivolous, but YouTube videos...


Aug 21, 2019

Schizophrenia does not just affect the person with schizophrenia, but their families, also. This episode of Inside Schizophrenia explores the family relationships impacted by schizophrenia, both immediate and extended. 

Two guests join us. The first is Chrisa Hickey, who is the mother of an adult son with...


Aug 15, 2019

In this episode, Gabe talks with PsychCentral.com editor-in-chief Dr. John Grohol about the importance of planning for the end of life.  We all know that everybody dies, but at the same time, no one wants to think about their own inevitable death. Do you know how you would like the end of your life to go?  What if you...


Aug 8, 2019

Today’s guest is Okpara Rice, CEO of Tanager Place, a mental health facility for children in Cedar Rapids, Iowa.  Unlike adults, children are not in control of their own environment, and anything that affects a child will affect their families, and vice versa.  So, what is the best way to help these kids?  Join us as...