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The Psych Central Podcast

The Psych Central Podcast is an award-winning, weekly show that approaches psychology and mental health in a casual and accessible fashion. Listen as our host, Gabe Howard, speaks candidly with experts to break down complex topics in simple and understandable ways.

For more information -- including guest bios, additional links, and transcripts, please visit psychcentral.com/show

Feb 20, 2020

Are you drowning in clutter? In today’s podcast, decluttering expert Tracy McCubbin identifies the 7 emotional clutter blocks that may be lurking in your psyche and offers tips to overcome each one. For example, do you have a basket full of unopened mail? Do you have an absurd number of name-brand shoes collecting...


Feb 13, 2020

Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button...


Feb 6, 2020

Are you thinking about making a therapy appointment but have no idea where to begin? What should you look for in a therapist? What’s the difference between an LPC, LCSW, Phd and PsyD? In today’s podcast, Jeff Guenther, LPC, founder of TherapyDen.com, takes us through the entire therapist-hunting process. He breaks...


Jan 30, 2020

When parents struggle with severe mental illness, their children can fall into the role of caregiver. What is this like from the child’s point of view? How does it affect their school life, their friendships or their worldview?

Today’s guest, mental health advocate and author Michelle E. Dickinson, experienced...


Jan 23, 2020

In today’s digital culture, sex is easy to find. But most of our encounters with sex are shallow and unrealistic. Sexual images and films easily capture the lust, or carnality, of sex, but there is very little conversation surrounding intimacy and how sex actually works in a real human relationship. In fact, many...